Almond Milk vs Beer

Complete nutrition comparison per 100g serving

Which is Healthier?

Both foods have similar nutritional profiles

Both foods have similar nutritional profiles with each winning in different categories. Your choice should depend on your specific dietary goals and preferences. Almond Milk has 17 calories while Beer has 43 calories per 100g.

Quick Summary

Fewer Calories

Almond Milk

17 kcal

More Protein

Almond Milk

1g

More Fiber

Almond Milk

0g

Less Sugar

Beer

0g

Visual Comparison

Caloriesper 100g
Almond Milk
17
Beer
43
Proteinper 100g
Almond Milk
1g
Beer
0.5g
Carbohydratesper 100g
Almond Milk
0.6g
Beer
3.6g
Fatper 100g
Almond Milk
1.1g
Beer
0g

Side-by-Side Nutrition Table

NutrientAlmond MilkBeerDifference
Calories17kcal43kcal-26.0kcal
Protein1g0.5g+0.5g
Carbohydrates0.6g3.6g-3.0g
Fat1.1g0g+1.1g
Fiber0g0g0.0g
Sugar0.1g0g+0.1g
Sodium188mg11mg+177.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

Almond Milk

Per 100g:17 calories
Per cup (150g):26 calories
Per serving (85g):14 calories

Beer

Per 100g:43 calories
Per cup (150g):65 calories
Per serving (85g):37 calories

Diet Compatibility

Almond Milk

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

Beer

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

When to Choose Almond Milk

  • Lower in calories (17 vs 43)
  • Higher in protein (1g vs 0.5g)
  • More fiber (0g vs 0g)
  • Lower in carbs (0.6g vs 3.6g)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Almond Milk nutrition →

When to Choose Beer

  • Less sugar (0g vs 0.1g)
  • Lower sodium (11mg vs 188mg)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Beer nutrition →