Almond Milk vs Beer
Complete nutrition comparison per 100g serving
Which is Healthier?
Both foods have similar nutritional profiles
Both foods have similar nutritional profiles with each winning in different categories. Your choice should depend on your specific dietary goals and preferences. Almond Milk has 17 calories while Beer has 43 calories per 100g.
Quick Summary
Fewer Calories
Almond Milk
17 kcal
More Protein
Almond Milk
1g
More Fiber
Almond Milk
0g
Less Sugar
Beer
0g
Visual Comparison
Caloriesper 100g
Almond Milk
17
Beer
43
Proteinper 100g
Almond Milk
1g
Beer
0.5g
Carbohydratesper 100g
Almond Milk
0.6g
Beer
3.6g
Fatper 100g
Almond Milk
1.1g
Beer
0g
Side-by-Side Nutrition Table
| Nutrient | Almond Milk | Beer | Difference |
|---|---|---|---|
| Calories | 17kcal✓ | 43kcal | -26.0kcal |
| Protein | 1g✓ | 0.5g | +0.5g |
| Carbohydrates | 0.6g✓ | 3.6g | -3.0g |
| Fat | 1.1g | 0g✓ | +1.1g |
| Fiber | 0g | 0g | 0.0g |
| Sugar | 0.1g | 0g✓ | +0.1g |
| Sodium | 188mg | 11mg✓ | +177.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
Almond Milk
Per 100g:17 calories
Per cup (150g):26 calories
Per serving (85g):14 calories
Beer
Per 100g:43 calories
Per cup (150g):65 calories
Per serving (85g):37 calories
Diet Compatibility
Almond Milk
Low-CarbLow-CalorieVeganVegetarianLow-Sodium
Beer
Low-CarbLow-CalorieVeganVegetarianLow-Sodium
When to Choose Almond Milk
- ✓Lower in calories (17 vs 43)
- ✓Higher in protein (1g vs 0.5g)
- ✓More fiber (0g vs 0g)
- ✓Lower in carbs (0.6g vs 3.6g)
Common Uses
HydrationMorning ritualSocial occasionsEnergy boost
When to Choose Beer
- ✓Less sugar (0g vs 0.1g)
- ✓Lower sodium (11mg vs 188mg)
Common Uses
HydrationMorning ritualSocial occasionsEnergy boost
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