Food Categories
Browse foods by nutrition profile. Find high protein foods, low calorie options, foods rich in vitamins and minerals, and more to meet your health goals.
Back to HomeBrowse by Nutrition Profile
High Protein Foods
Foods with 20g+ protein per serving for muscle building and satiety
Low Calorie Foods
Foods under 100 calories per serving for weight loss
High Fiber Foods
Foods with 5g+ fiber for digestive health
Low Carb Foods
Foods under 10g carbs per serving for keto and low-carb diets
Healthy Fats Foods
Foods rich in omega-3s and monounsaturated fats
Vitamin C Foods
Foods high in vitamin C for immune health
Iron Rich Foods
Foods high in iron for energy and blood health
Calcium Foods
Foods high in calcium for bone strength
Macronutrient Categories
Protein
Essential for muscle building, repair, and satiety. Includes meats, fish, eggs, dairy, and plant proteins.
View High Protein Foods âCarbohydrates
Primary energy source. Choose complex carbs and fiber-rich options for sustained energy.
View Low Carb Foods âFats
Important for hormone production and nutrient absorption. Focus on healthy unsaturated fats.
View Healthy Fats âVitamin & Mineral Categories
Vitamin C
Boosts immune system, supports collagen production, and acts as antioxidant.
View Foods âCalcium
Builds strong bones and teeth, supports muscle function and nerve transmission.
View Foods â