Calories in ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH
ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH contains 125 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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About ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 125 calories per 100 grams, ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH provides 8.59g of protein,10.2g of carbohydrates, and 5.47g of fat.
Macronutrient Breakdown
- Protein: 8.59g - 27% of calories
- Carbohydrates: 10.2g - 33% of calories
- Fat: 5.47g - 39% of calories
Health Benefits of ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH Calories
How many calories are in ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH?
ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH contains 125 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 106 calories.
Is ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH good for weight loss?
ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH has a moderate calorie content of 125 calories per 100g. It can be part of a weight loss diet when consumed in appropriate portions.
Is ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH high in protein?
ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH contains 8.59g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.
What vitamins and nutrients are in ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH?
ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS & COCONUT, MANGO COCONUT CRUNCH provides several important nutrients including 8.59g of protein,10.2g of carbohydrates (including 0.8g of fiber and 7.81g of sugar), and 5.47g of fat per 100g. It also contains 55mg of sodium. The specific vitamin and mineral content varies, but alphonso mango low-fat less sugar greek yogurt with honey roasted almonds, coconut coated almonds & coconut, mango coconut crunch can contribute to a balanced, nutritious diet.