Calories in ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE
ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE contains 148 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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About ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 148 calories per 100 grams, ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE provides 7.03g of protein,16.4g of carbohydrates, and 6.25g of fat.
Macronutrient Breakdown
- Protein: 7.03g - 19% of calories
- Carbohydrates: 16.4g - 44% of calories
- Fat: 6.25g - 38% of calories
Health Benefits of ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE Calories
How many calories are in ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE?
ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE contains 148 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 126 calories.
Is ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE good for weight loss?
ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE has a moderate calorie content of 148 calories per 100g. It can be part of a weight loss diet when consumed in appropriate portions.
Is ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE high in protein?
ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE contains 7.03g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.
What vitamins and nutrients are in ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE?
ALMOND COCO LOCO LOW-FAT GREEK YOGURT, ALMOND; COCONUT; DARK CHOCOLATE provides several important nutrients including 7.03g of protein,16.4g of carbohydrates (including 1.6g of fiber and 13.3g of sugar), and 6.25g of fat per 100g. It also contains 62mg of sodium. The specific vitamin and mineral content varies, but almond coco loco low-fat greek yogurt, almond; coconut; dark chocolate can contribute to a balanced, nutritious diet.