Calories in CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
107 calories per 100g (161 cal per 1 CONTAINER)
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CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE contains 107 calories per 100g (161 cal per 1 CONTAINER). Contains 6.67g of protein per 100g.
Get the complete nutrition breakdown, macros, serving sizes, and health benefits below.
How Many Calories in Your Portion of CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE?
Almost nobody eats exactly 100 grams. Enter the amount you actually had and every number below updates.
107 calories in 100 g of CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
Protein
6.7g
Carbs
19g
Fat
1.3g
Fiber
2g
Sugar
11g
Sodium
30mg
Scaled from the 107 calories per 100 g shown above. Weights are converted at 1 oz = 28.35 g.
Nutritional Highlights
Low Fat
Only 1.33g fat per 100g
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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What Else Is 107 Calories?
Every food below is compared per 100 g, the same basis as the 107 calories in CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE.
Lighter Than CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
About the Same Calories as CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
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About CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 107 calories per 100 grams, CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE provides 6.67g of protein,18.7g of carbohydrates, and 1.33g of fat.
Macronutrient Breakdown
- Protein: 6.67g - 25% of calories
- Carbohydrates: 18.7g - 70% of calories (including 2g fiber)
- Fat: 1.33g - 11% of calories
Health Benefits of CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE
How many calories are in CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE?
CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE contains 107 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 91 calories.
Is CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE good for weight loss?
CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE has a moderate calorie content of 107 calories per 100g. It can be part of a weight loss diet when consumed in appropriate portions.
Is CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE high in protein?
CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE contains 6.67g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.
What vitamins and nutrients are in CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE?
CHOBANI, GREEK OATS YOGURT, BANANA MAPLE, BANANA MAPLE provides several important nutrients including 6.67g of protein,18.7g of carbohydrates (including 2g of fiber and 11.3g of sugar), and 1.33g of fat per 100g. It also contains 30mg of sodium. The specific vitamin and mineral content varies, but chobani, greek oats yogurt, banana maple, banana maple can contribute to a balanced, nutritious diet.
Quick Nutrition Facts
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Data Source
USDA FoodData Central #1851216These values come from USDA FoodData Central record 1851216, where they can be checked against the original laboratory or manufacturer submission.
Learn how to use this data →Nutrition Guides
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Data Accuracy Note: Most nutrition values are based on USDA FoodData Central laboratory analysis; the rest are taken from the manufacturer's published Nutrition Facts panel, and each food page says which applies. Actual values may vary based on growing conditions, preparation methods, and specific product brands. Values are rounded to one decimal place.