Calories in BURGER ORGANIC BUNS, BURGER

BURGER ORGANIC BUNS, BURGER contains 277 calories per 100 grams. Here's the complete nutrition breakdown.

Nutritional Highlights

🥩

Good Protein Source

10.8g protein per 100g

🌾

High Fiber

6.2g fiber per 100g

Low Fat

Only 1.54g fat per 100g

Nutrition Facts

Per 100g serving

Calories277
Total Fat1.54g
Total Carbohydrate52.3g
Dietary Fiber6.2g
Sugars6.15g
Protein10.8g
Sodium477mg

Macronutrient Distribution

Protein10.8g (16%)
Carbohydrates52.3g (76%)
Fat1.54g (5%)

Calories by Serving Size

100 grams277 cal
1 bun180 cal

About BURGER ORGANIC BUNS, BURGER Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 277 calories per 100 grams, BURGER ORGANIC BUNS, BURGER provides 10.8g of protein,52.3g of carbohydrates, and 1.54g of fat.

Macronutrient Breakdown

  • Protein: 10.8g - 16% of calories
  • Carbohydrates: 52.3g - 76% of calories
  • Fat: 1.54g - 5% of calories

Health Benefits of BURGER ORGANIC BUNS, BURGER

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat BURGER ORGANIC BUNS, BURGER

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About BURGER ORGANIC BUNS, BURGER Calories

How many calories are in BURGER ORGANIC BUNS, BURGER?

BURGER ORGANIC BUNS, BURGER contains 277 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 235 calories.

Is BURGER ORGANIC BUNS, BURGER good for weight loss?

BURGER ORGANIC BUNS, BURGER contains 277 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important. The 10.8g of protein per 100g helps promote satiety and can support weight management. With 6.2g of fiber per 100g, it also helps keep you feeling full longer.

Is BURGER ORGANIC BUNS, BURGER high in protein?

BURGER ORGANIC BUNS, BURGER is a good source of protein with 10.8g per 100g. While not the highest protein food, it contributes meaningfully to daily protein needs.

What vitamins and nutrients are in BURGER ORGANIC BUNS, BURGER?

BURGER ORGANIC BUNS, BURGER provides several important nutrients including 10.8g of protein,52.3g of carbohydrates (including 6.2g of fiber and 6.15g of sugar), and 1.54g of fat per 100g. It also contains 477mg of sodium. The specific vitamin and mineral content varies, but burger organic buns, burger can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategoryFast Food
Calories/100g277
Protein10.8g
Carbs52.3g
Fat1.54g

Explore More Foods

Discover nutrition data for thousands of foods

Browse Categories

Track Your Nutrition

Monitor your daily intake to reach your health goals

Try MyFitnessPal