Calories in AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL

AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL contains 72 calories per 100 grams. Here's the complete nutrition breakdown.

Nutritional Highlights

🎯

Low Calorie

Just 72 calories per 100g

🍬

Low Sugar

Only 4.8g sugar per 100g

Nutrition Facts

Per 100g serving

Calories72
Total Fat3.6g
Total Carbohydrate8.8g
Dietary Fiber1.6g
Sugars4.8g
Protein1.6g
Sodium232mg

Macronutrient Distribution

Protein1.6g (9%)
Carbohydrates8.8g (49%)
Fat3.6g (45%)

Calories by Serving Size

100 grams72 cal
0.5 cup90 cal

About AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 72 calories per 100 grams, AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL provides 1.6g of protein,8.8g of carbohydrates, and 3.6g of fat.

Macronutrient Breakdown

  • Protein: 1.6g - 9% of calories
  • Carbohydrates: 8.8g - 49% of calories
  • Fat: 3.6g - 45% of calories

Health Benefits of AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL Calories

How many calories are in AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL?

AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL contains 72 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 61 calories.

Is AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL good for weight loss?

Yes, AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL is relatively low in calories with only 72 calories per 100g, making it a good choice for weight loss diets when consumed as part of a balanced eating plan.

Is AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL high in protein?

AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL contains 1.6g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.

What vitamins and nutrients are in AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL?

AMY'S, ORGANIC PASTA SAUCE, TOMATO BASIL, TOMATO BASIL provides several important nutrients including 1.6g of protein,8.8g of carbohydrates (including 1.6g of fiber and 4.8g of sugar), and 3.6g of fat per 100g. It also contains 232mg of sodium. The specific vitamin and mineral content varies, but amy's, organic pasta sauce, tomato basil, tomato basil can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategoryFast Food
Calories/100g72
Protein1.6g
Carbs8.8g
Fat3.6g

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