Calories in PIZZA SAUCE, PIZZA
PIZZA SAUCE, PIZZA contains 50 calories per 100 grams. Here's the complete nutrition breakdown.
Nutritional Highlights
Low Calorie
Just 50 calories per 100g
Low Fat
Only 0.83g fat per 100g
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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About PIZZA SAUCE, PIZZA Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 50 calories per 100 grams, PIZZA SAUCE, PIZZA provides 1.67g of protein,10g of carbohydrates, and 0.83g of fat.
Macronutrient Breakdown
- Protein: 1.67g - 13% of calories
- Carbohydrates: 10g - 80% of calories
- Fat: 0.83g - 15% of calories
Health Benefits of PIZZA SAUCE, PIZZA
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat PIZZA SAUCE, PIZZA
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About PIZZA SAUCE, PIZZA Calories
How many calories are in PIZZA SAUCE, PIZZA?
PIZZA SAUCE, PIZZA contains 50 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 43 calories.
Is PIZZA SAUCE, PIZZA good for weight loss?
Yes, PIZZA SAUCE, PIZZA is relatively low in calories with only 50 calories per 100g, making it a good choice for weight loss diets when consumed as part of a balanced eating plan.
Is PIZZA SAUCE, PIZZA high in protein?
PIZZA SAUCE, PIZZA contains 1.67g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.
What vitamins and nutrients are in PIZZA SAUCE, PIZZA?
PIZZA SAUCE, PIZZA provides several important nutrients including 1.67g of protein,10g of carbohydrates (including 1.7g of fiber and 5g of sugar), and 0.83g of fat per 100g. It also contains 567mg of sodium. The specific vitamin and mineral content varies, but pizza sauce, pizza can contribute to a balanced, nutritious diet.