Calories in RED BULL, ENERGY DRINK
RED BULL, ENERGY DRINK contains 45 calories per 100 grams. Here's the complete nutrition breakdown.
Nutritional Highlights
Very Low Calorie
Only 45 calories per 100g
Low Fat
Only 0g fat per 100g
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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About RED BULL, ENERGY DRINK Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 45 calories per 100 grams, RED BULL, ENERGY DRINK provides 0.28g of protein,11.3g of carbohydrates, and 0g of fat.
Macronutrient Breakdown
- Protein: 0.28g - 2% of calories
- Carbohydrates: 11.3g - 100% of calories
- Fat: 0g - 0% of calories
Health Benefits of RED BULL, ENERGY DRINK
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat RED BULL, ENERGY DRINK
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About RED BULL, ENERGY DRINK Calories
How many calories are in RED BULL, ENERGY DRINK?
RED BULL, ENERGY DRINK contains 45 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 38 calories.
Is RED BULL, ENERGY DRINK good for weight loss?
Yes, RED BULL, ENERGY DRINK is relatively low in calories with only 45 calories per 100g, making it a good choice for weight loss diets when consumed as part of a balanced eating plan.
Is RED BULL, ENERGY DRINK high in protein?
RED BULL, ENERGY DRINK contains 0.28g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.
What vitamins and nutrients are in RED BULL, ENERGY DRINK?
RED BULL, ENERGY DRINK provides several important nutrients including 0.28g of protein,11.3g of carbohydrates (including 0g of fiber and 10.7g of sugar), and 0g of fat per 100g. It also contains 28mg of sodium. The specific vitamin and mineral content varies, but red bull, energy drink can contribute to a balanced, nutritious diet.