Calories in CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
382 calories per 100g (260 cal per 1 serving)
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CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT contains 382 calories per 100g (260 cal per 1 serving). High in protein with 16.2g per 100g. Excellent source of fiber with 7.4g per 100g.
Get the complete nutrition breakdown, macros, serving sizes, and health benefits below.
How Many Calories in Your Portion of CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT?
Almost nobody eats exactly 100 grams. Enter the amount you actually had and every number below updates.
382 calories in 100 g of CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
Protein
16g
Carbs
59g
Fat
12g
Fiber
7.4g
Sugar
25g
Sodium
338mg
Scaled from the 382 calories per 100 g shown above. Weights are converted at 1 oz = 28.35 g.
Nutritional Highlights
Good Protein Source
16.2g protein per 100g
High Fiber
7.4g fiber per 100g
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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What Else Is 382 Calories?
Every food below is compared per 100 g, the same basis as the 382 calories in CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT.
Lighter Than CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
About the Same Calories as CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
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About CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 382 calories per 100 grams, CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT provides 16.2g of protein,58.8g of carbohydrates, and 11.8g of fat.
Macronutrient Breakdown
- Protein: 16.2g - 17% of calories (high-protein food)
- Carbohydrates: 58.8g - 62% of calories (including 7.4g fiber)
- Fat: 11.8g - 28% of calories
Health Benefits of CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT
How many calories are in CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT?
CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT contains 382 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 325 calories.
Is CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT good for weight loss?
CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT contains 382 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important. The 16.2g of protein per 100g helps promote satiety and can support weight management. With 7.4g of fiber per 100g, it also helps keep you feeling full longer.
Is CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT high in protein?
CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT is a good source of protein with 16.2g per 100g. While not the highest protein food, it contributes meaningfully to daily protein needs.
What vitamins and nutrients are in CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT?
CLIF BAR ENERGY BARS VARIETY PACK, 2.40 OZ, 18 COUNT provides several important nutrients including 16.2g of protein,58.8g of carbohydrates (including 7.4g of fiber and 25g of sugar), and 11.8g of fat per 100g. It also contains 338mg of sodium. The specific vitamin and mineral content varies, but clif bar energy bars variety pack, 2.40 oz, 18 count can contribute to a balanced, nutritious diet.
Quick Nutrition Facts
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Data Source
USDA FoodData Central #2623259These values come from USDA FoodData Central record 2623259, where they can be checked against the original laboratory or manufacturer submission.
Learn how to use this data →Nutrition Guides
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Data Accuracy Note: Most nutrition values are based on USDA FoodData Central laboratory analysis; the rest are taken from the manufacturer's published Nutrition Facts panel, and each food page says which applies. Actual values may vary based on growing conditions, preparation methods, and specific product brands. Values are rounded to one decimal place.