Calories in AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS

AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS contains 109 calories per 100 grams. Here's the complete nutrition breakdown.

Nutritional Highlights

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Low Sugar

Only 1.06g sugar per 100g

Nutrition Facts

Per 100g serving

Calories109
Total Fat7.04g
Total Carbohydrate8.1g
Dietary Fiber1.1g
Sugars1.06g
Protein3.52g
Sodium201mg

Macronutrient Distribution

Protein3.52g (13%)
Carbohydrates8.1g (30%)
Fat7.04g (58%)

Calories by Serving Size

100 grams109 cal
1 BOWL310 cal

About AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 109 calories per 100 grams, AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS provides 3.52g of protein,8.1g of carbohydrates, and 7.04g of fat.

Macronutrient Breakdown

  • Protein: 3.52g - 13% of calories
  • Carbohydrates: 8.1g - 30% of calories
  • Fat: 7.04g - 58% of calories

Health Benefits of AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS Calories

How many calories are in AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS?

AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS contains 109 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 93 calories.

Is AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS good for weight loss?

AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS has a moderate calorie content of 109 calories per 100g. It can be part of a weight loss diet when consumed in appropriate portions.

Is AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS high in protein?

AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS contains 3.52g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.

What vitamins and nutrients are in AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS?

AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS provides several important nutrients including 3.52g of protein,8.1g of carbohydrates (including 1.1g of fiber and 1.06g of sugar), and 7.04g of fat per 100g. It also contains 201mg of sodium. The specific vitamin and mineral content varies, but amy's, broccoli cheddar organic soups can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategoryFast Food
Calories/100g109
Protein3.52g
Carbs8.1g
Fat7.04g

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