Beer vs Almond Milk

Complete nutrition comparison per 100g serving

Which is Healthier?

Both foods have similar nutritional profiles

Both foods have similar nutritional profiles with each winning in different categories. Your choice should depend on your specific dietary goals and preferences. Beer has 43 calories while Almond Milk has 17 calories per 100g.

Quick Summary

Fewer Calories

Almond Milk

17 kcal

More Protein

Almond Milk

1g

More Fiber

Beer

0g

Less Sugar

Beer

0g

Visual Comparison

Caloriesper 100g
Beer
43
Almond Milk
17
Proteinper 100g
Beer
0.5g
Almond Milk
1g
Carbohydratesper 100g
Beer
3.6g
Almond Milk
0.6g
Fatper 100g
Beer
0g
Almond Milk
1.1g

Side-by-Side Nutrition Table

NutrientBeerAlmond MilkDifference
Calories43kcal17kcal+26.0kcal
Protein0.5g1g-0.5g
Carbohydrates3.6g0.6g+3.0g
Fat0g1.1g-1.1g
Fiber0g0g0.0g
Sugar0g0.1g-0.1g
Sodium11mg188mg-177.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

Beer

Per 100g:43 calories
Per cup (150g):65 calories
Per serving (85g):37 calories

Almond Milk

Per 100g:17 calories
Per cup (150g):26 calories
Per serving (85g):14 calories

Diet Compatibility

Beer

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

Almond Milk

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

When to Choose Beer

  • More fiber (0g vs 0g)
  • Less sugar (0g vs 0.1g)
  • Lower sodium (11mg vs 188mg)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Beer nutrition →

When to Choose Almond Milk

  • Lower in calories (17 vs 43)
  • Higher in protein (1g vs 0.5g)
  • Lower in carbs (0.6g vs 3.6g)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Almond Milk nutrition →