Beer vs Almond Milk
Complete nutrition comparison per 100g serving
Which is Healthier?
Both foods have similar nutritional profiles
Both foods have similar nutritional profiles with each winning in different categories. Your choice should depend on your specific dietary goals and preferences. Beer has 43 calories while Almond Milk has 17 calories per 100g.
Quick Summary
Fewer Calories
Almond Milk
17 kcal
More Protein
Almond Milk
1g
More Fiber
Beer
0g
Less Sugar
Beer
0g
Visual Comparison
Caloriesper 100g
Beer
43
Almond Milk
17
Proteinper 100g
Beer
0.5g
Almond Milk
1g
Carbohydratesper 100g
Beer
3.6g
Almond Milk
0.6g
Fatper 100g
Beer
0g
Almond Milk
1.1g
Side-by-Side Nutrition Table
| Nutrient | Beer | Almond Milk | Difference |
|---|---|---|---|
| Calories | 43kcal | 17kcal✓ | +26.0kcal |
| Protein | 0.5g | 1g✓ | -0.5g |
| Carbohydrates | 3.6g | 0.6g✓ | +3.0g |
| Fat | 0g✓ | 1.1g | -1.1g |
| Fiber | 0g | 0g | 0.0g |
| Sugar | 0g✓ | 0.1g | -0.1g |
| Sodium | 11mg✓ | 188mg | -177.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
Beer
Per 100g:43 calories
Per cup (150g):65 calories
Per serving (85g):37 calories
Almond Milk
Per 100g:17 calories
Per cup (150g):26 calories
Per serving (85g):14 calories
Diet Compatibility
Beer
Low-CarbLow-CalorieVeganVegetarianLow-Sodium
Almond Milk
Low-CarbLow-CalorieVeganVegetarianLow-Sodium
When to Choose Beer
- ✓More fiber (0g vs 0g)
- ✓Less sugar (0g vs 0.1g)
- ✓Lower sodium (11mg vs 188mg)
Common Uses
HydrationMorning ritualSocial occasionsEnergy boost
When to Choose Almond Milk
- ✓Lower in calories (17 vs 43)
- ✓Higher in protein (1g vs 0.5g)
- ✓Lower in carbs (0.6g vs 3.6g)
Common Uses
HydrationMorning ritualSocial occasionsEnergy boost
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