Calories in TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS

TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS contains 536 calories per 100 grams. Here's the complete nutrition breakdown.

Nutritional Highlights

🌾

High Fiber

7.1g fiber per 100g

🍬

Low Sugar

Only 0g sugar per 100g

Nutrition Facts

Per 100g serving

Calories536
Total Fat28.6g
Total Carbohydrate64.3g
Dietary Fiber7.1g
Sugars0g
Protein7.14g
Sodium482mg

Macronutrient Distribution

Protein7.14g (5%)
Carbohydrates64.3g (48%)
Fat28.6g (48%)

Calories by Serving Size

100 grams536 cal
1 ONZ150 cal

About TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 536 calories per 100 grams, TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS provides 7.14g of protein,64.3g of carbohydrates, and 28.6g of fat.

Macronutrient Breakdown

  • Protein: 7.14g - 5% of calories
  • Carbohydrates: 64.3g - 48% of calories
  • Fat: 28.6g - 48% of calories

Health Benefits of TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS Calories

How many calories are in TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS?

TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS contains 536 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 456 calories.

Is TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS good for weight loss?

TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS contains 536 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important. With 7.1g of fiber per 100g, it also helps keep you feeling full longer.

Is TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS high in protein?

TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS contains 7.14g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.

What vitamins and nutrients are in TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS?

TOSTITOS, CANTINA CHIPOTLE THINS TORTILLA CHIPS provides several important nutrients including 7.14g of protein,64.3g of carbohydrates (including 7.1g of fiber and 0g of sugar), and 28.6g of fat per 100g. It also contains 482mg of sodium. The specific vitamin and mineral content varies, but tostitos, cantina chipotle thins tortilla chips can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategorySnacks
Calories/100g536
Protein7.14g
Carbs64.3g
Fat28.6g

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