Calories in KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE contains 500 calories per 100 grams. Here's the complete nutrition breakdown.

Nutritional Highlights

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Good Protein Source

15g protein per 100g

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High Fiber

12.5g fiber per 100g

Nutrition Facts

Per 100g serving

Calories500
Total Fat35g
Total Carbohydrate40g
Dietary Fiber12.5g
Sugars10g
Protein15g
Sodium38mg

Macronutrient Distribution

Protein15g (12%)
Carbohydrates40g (32%)
Fat35g (63%)

Calories by Serving Size

100 grams500 cal
1 BAR200 cal

About KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 500 calories per 100 grams, KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE provides 15g of protein,40g of carbohydrates, and 35g of fat.

Macronutrient Breakdown

  • Protein: 15g - 12% of calories
  • Carbohydrates: 40g - 32% of calories
  • Fat: 35g - 63% of calories

Health Benefits of KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE Calories

How many calories are in KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE?

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE contains 500 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 425 calories.

Is KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE good for weight loss?

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE contains 500 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important. The 15g of protein per 100g helps promote satiety and can support weight management. With 12.5g of fiber per 100g, it also helps keep you feeling full longer.

Is KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE high in protein?

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE is a good source of protein with 15g per 100g. While not the highest protein food, it contributes meaningfully to daily protein needs.

What vitamins and nutrients are in KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE?

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE provides several important nutrients including 15g of protein,40g of carbohydrates (including 12.5g of fiber and 10g of sugar), and 35g of fat per 100g. It also contains 38mg of sodium. The specific vitamin and mineral content varies, but kind, nuts & spices bar, cashew & ginger spice, cashew & ginger spice can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategorySnacks
Calories/100g500
Protein15g
Carbs40g
Fat35g

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