Calories in KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN
KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN contains 475 calories per 100 grams. Here's the complete nutrition breakdown.
Nutritional Highlights
Good Protein Source
10g protein per 100g
High Fiber
12.5g fiber per 100g
Nutrition Facts
Per 100g serving
Macronutrient Distribution
Calories by Serving Size
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Compare KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN with Similar Foods
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About KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN Nutrition
This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.
With 475 calories per 100 grams, KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN provides 10g of protein,50g of carbohydrates, and 30g of fat.
Macronutrient Breakdown
- Protein: 10g - 8% of calories
- Carbohydrates: 50g - 42% of calories
- Fat: 30g - 57% of calories
Health Benefits of KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN
- Provides essential nutrients your body needs for daily functions
- Can be part of a balanced, varied diet
- Offers macronutrients (protein, carbohydrates, or fats) for energy
- May contain vitamins and minerals supporting overall health
- Natural foods typically offer benefits over highly processed alternatives
How to Eat KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN
This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.
Selection and Storage
Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.
Dietary Considerations
Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.
Frequently Asked Questions About KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN Calories
How many calories are in KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN?
KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN contains 475 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 404 calories.
Is KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN good for weight loss?
KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN contains 475 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important. With 12.5g of fiber per 100g, it also helps keep you feeling full longer.
Is KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN high in protein?
KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN is a good source of protein with 10g per 100g. While not the highest protein food, it contributes meaningfully to daily protein needs.
What vitamins and nutrients are in KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN?
KIND, FIBER PLUS BAR, BLUEBERRY PECAN, BLUEBERRY PECAN provides several important nutrients including 10g of protein,50g of carbohydrates (including 12.5g of fiber and 22.5g of sugar), and 30g of fat per 100g. It also contains 50mg of sodium. The specific vitamin and mineral content varies, but kind, fiber plus bar, blueberry pecan, blueberry pecan can contribute to a balanced, nutritious diet.