Calories in DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE

DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE contains 500 calories per 100 grams. Here's the complete nutrition breakdown.

Nutritional Highlights

🌿

Good Fiber Source

3.6g fiber per 100g

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Low Sugar

Only 0g sugar per 100g

Nutrition Facts

Per 100g serving

Calories500
Total Fat28.6g
Total Carbohydrate57.1g
Dietary Fiber3.6g
Sugars0g
Protein7.14g
Sodium750mg

Macronutrient Distribution

Protein7.14g (6%)
Carbohydrates57.1g (46%)
Fat28.6g (51%)

Calories by Serving Size

100 grams500 cal
1 ONZ140 cal

About DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 500 calories per 100 grams, DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE provides 7.14g of protein,57.1g of carbohydrates, and 28.6g of fat.

Macronutrient Breakdown

  • Protein: 7.14g - 6% of calories
  • Carbohydrates: 57.1g - 46% of calories
  • Fat: 28.6g - 51% of calories

Health Benefits of DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE Calories

How many calories are in DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE?

DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE contains 500 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 425 calories.

Is DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE good for weight loss?

DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE contains 500 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important. With 3.6g of fiber per 100g, it also helps keep you feeling full longer.

Is DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE high in protein?

DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE contains 7.14g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.

What vitamins and nutrients are in DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE?

DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE provides several important nutrients including 7.14g of protein,57.1g of carbohydrates (including 3.6g of fiber and 0g of sugar), and 28.6g of fat per 100g. It also contains 750mg of sodium. The specific vitamin and mineral content varies, but doritos, tortilla chips, nacho cheese, nacho cheese can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategorySnacks
Calories/100g500
Protein7.14g
Carbs57.1g
Fat28.6g

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