QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT vs Trail Mix

Complete nutrition comparison per 100g serving

Which is Healthier?

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT is generally healthier

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (375 vs 463), more protein (65.6g vs 15g), less sugar (0g vs 30g), making it the better choice for most health goals.

Quick Summary

Fewer Calories

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT

375 kcal

More Protein

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT

65.6g

More Fiber

Trail Mix

7g

Less Sugar

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT

0g

Visual Comparison

Caloriesper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
375
Trail Mix
463
Proteinper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
65.6g
Trail Mix
15g
Carbohydratesper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
15.6g
Trail Mix
48g
Fatper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
4.69g
Trail Mix
24g

Side-by-Side Nutrition Table

NutrientQUEST, PROTEIN CHIPS, SEA SALT, SEA SALTTrail MixDifference
Calories375kcal✓463kcal-88.0kcal
Protein65.6g✓15g+50.6g
Carbohydrates15.6g✓48g-32.4g
Fat4.69g✓24g-19.3g
Fiber0g7g✓-7.0g
Sugar0g✓30g-30.0g
Sodium594mg154mg✓+440.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT

Per 100g:375 calories
Per cup (150g):563 calories
Per serving (85g):319 calories

Trail Mix

Per 100g:463 calories
Per cup (150g):695 calories
Per serving (85g):394 calories

Diet Compatibility

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT

High-ProteinVeganVegetarian

Trail Mix

High-ProteinVeganVegetarianLow-Sodium

When to Choose QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT

  • ✓Lower in calories (375 vs 463)
  • ✓Higher in protein (65.6g vs 15g)
  • ✓Lower in carbs (15.6g vs 48g)
  • ✓Less sugar (0g vs 30g)

Common Uses

Between mealsMovie nightsPartiesTravel food
View full QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT nutrition →

When to Choose Trail Mix

  • ✓More fiber (7g vs 0g)
  • ✓Lower sodium (154mg vs 594mg)

Common Uses

Between mealsMovie nightsPartiesTravel food
View full Trail Mix nutrition →

Related Comparisons

QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT vs CHEETOS, CHESTER CHEETAH, CRUNCHY SNACKS, CHEESE, CHEESEQUEST, PROTEIN CHIPS, SEA SALT, SEA SALT vs CHEETOS, FLAVORED SNACK MIXTrail Mix vs CHEETOS, CHESTER CHEETAH, CRUNCHY SNACKS, CHEESE, CHEESETrail Mix vs CHEETOS, FLAVORED SNACK MIXQUEST, PROTEIN CHIPS, SEA SALT, SEA SALT vs AmaranthQUEST, PROTEIN CHIPS, SEA SALT, SEA SALT vs Blueberry Cheerios Cereal