QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT vs Potato Chips
Complete nutrition comparison per 100g serving
Which is Healthier?
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT is generally healthier
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT comes out ahead in this comparison, winning in 4 out of 5 key nutritional categories. It has fewer calories (375 vs 536), more protein (65.6g vs 6g), less sugar (0g vs 1.2g), less sodium (594mg vs 661mg)making it the better choice for most health goals.
Quick Summary
Fewer Calories
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
375 kcal
More Protein
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
65.6g
More Fiber
Potato Chips
5g
Less Sugar
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
0g
Visual Comparison
Caloriesper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
375
Potato Chips
536
Proteinper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
65.6g
Potato Chips
6g
Carbohydratesper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
15.6g
Potato Chips
53g
Fatper 100g
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
4.69g
Potato Chips
33g
Side-by-Side Nutrition Table
| Nutrient | QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT | Potato Chips | Difference |
|---|---|---|---|
| Calories | 375kcal✓ | 536kcal | -161.0kcal |
| Protein | 65.6g✓ | 6g | +59.6g |
| Carbohydrates | 15.6g✓ | 53g | -37.4g |
| Fat | 4.69g✓ | 33g | -28.3g |
| Fiber | 0g | 5g✓ | -5.0g |
| Sugar | 0g✓ | 1.2g | -1.2g |
| Sodium | 594mg✓ | 661mg | -67.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
Per 100g:375 calories
Per cup (150g):563 calories
Per serving (85g):319 calories
Potato Chips
Per 100g:536 calories
Per cup (150g):804 calories
Per serving (85g):456 calories
Diet Compatibility
QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
High-ProteinVeganVegetarian
Potato Chips
VeganVegetarian
When to Choose QUEST, PROTEIN CHIPS, SEA SALT, SEA SALT
- ✓Lower in calories (375 vs 536)
- ✓Higher in protein (65.6g vs 6g)
- ✓Lower in carbs (15.6g vs 53g)
- ✓Less sugar (0g vs 1.2g)
- ✓Lower sodium (594mg vs 661mg)
Common Uses
Between mealsMovie nightsPartiesTravel food
When to Choose Potato Chips
- ✓More fiber (5g vs 0g)
Common Uses
Between mealsMovie nightsPartiesTravel food
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