QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR vs Popcorn

Complete nutrition comparison per 100g serving

Which is Healthier?

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR is generally healthier

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (375 vs 387), more protein (65.6g vs 3.5g), less sugar (0g vs 1.1g), making it the better choice for most health goals.

Quick Summary

Fewer Calories

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

375 kcal

More Protein

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

65.6g

More Fiber

Popcorn

15g

Less Sugar

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

0g

Visual Comparison

Caloriesper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
375
Popcorn
387
Proteinper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
65.6g
Popcorn
3.5g
Carbohydratesper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
15.6g
Popcorn
77g
Fatper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
6.25g
Popcorn
4.5g

Side-by-Side Nutrition Table

NutrientQUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGARPopcornDifference
Calories375kcal✓387kcal-12.0kcal
Protein65.6g✓3.5g+62.1g
Carbohydrates15.6g✓77g-61.4g
Fat6.25g4.5g✓+1.8g
Fiber0g15g✓-15.0g
Sugar0g✓1.1g-1.1g
Sodium906mg2mg✓+904.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

Per 100g:375 calories
Per cup (150g):563 calories
Per serving (85g):319 calories

Popcorn

Per 100g:387 calories
Per cup (150g):581 calories
Per serving (85g):329 calories

Diet Compatibility

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

High-ProteinVeganVegetarian

Popcorn

VeganVegetarianLow-Sodium

When to Choose QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

  • ✓Lower in calories (375 vs 387)
  • ✓Higher in protein (65.6g vs 3.5g)
  • ✓Lower in carbs (15.6g vs 77g)
  • ✓Less sugar (0g vs 1.1g)

Common Uses

Between mealsMovie nightsPartiesTravel food
View full QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR nutrition →

When to Choose Popcorn

  • ✓More fiber (15g vs 0g)
  • ✓Lower sodium (2mg vs 906mg)

Common Uses

Between mealsMovie nightsPartiesTravel food
View full Popcorn nutrition →

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