QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER vs Potato Chips
Complete nutrition comparison per 100g serving
Which is Healthier?
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER is generally healthier
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER comes out ahead in this comparison, winning in 4 out of 5 key nutritional categories. It has fewer calories (452 vs 536), more protein (26.2g vs 6g), more fiber (9.5g vs 5g), less sodium (298mg vs 661mg)making it the better choice for most health goals.
Quick Summary
Fewer Calories
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER
452 kcal
More Protein
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER
26.2g
More Fiber
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER
9.5g
Less Sugar
Potato Chips
1.2g
Visual Comparison
Side-by-Side Nutrition Table
| Nutrient | QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER | Potato Chips | Difference |
|---|---|---|---|
| Calories | 452kcal✓ | 536kcal | -84.0kcal |
| Protein | 26.2g✓ | 6g | +20.2g |
| Carbohydrates | 31g✓ | 53g | -22.0g |
| Fat | 35.7g | 33g✓ | +2.7g |
| Fiber | 9.5g✓ | 5g | +4.5g |
| Sugar | 2.38g | 1.2g✓ | +1.2g |
| Sodium | 298mg✓ | 661mg | -363.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER
Potato Chips
Diet Compatibility
QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER
Potato Chips
When to Choose QUEST PEANUT BUTTER CUPS, 2 COUNT, 1.48 OZ, PEANUT BUTTER
- ✓Lower in calories (452 vs 536)
- ✓Higher in protein (26.2g vs 6g)
- ✓More fiber (9.5g vs 5g)
- ✓Lower in carbs (31g vs 53g)
- ✓Lower sodium (298mg vs 661mg)
Common Uses
When to Choose Potato Chips
- ✓Less sugar (1.2g vs 2.38g)