CANDY MONSTER COOKIES, CANDY MONSTER vs Tea

Complete nutrition comparison per 100g serving

Which is Healthier?

Tea is generally healthier

Tea comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (1 vs 447), less sugar (0g vs 39.5g), less sodium (1mg vs 329mg)making it the better choice for most health goals.

Quick Summary

Fewer Calories

Tea

1 kcal

More Protein

CANDY MONSTER COOKIES, CANDY MONSTER

5.26g

More Fiber

CANDY MONSTER COOKIES, CANDY MONSTER

2.6g

Less Sugar

Tea

0g

Visual Comparison

Caloriesper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
447
Tea
1
Proteinper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
5.26g
Tea
0g
Carbohydratesper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
60.5g
Tea
0.3g
Fatper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
18.4g
Tea
0g

Side-by-Side Nutrition Table

NutrientCANDY MONSTER COOKIES, CANDY MONSTERTeaDifference
Calories447kcal1kcal+446.0kcal
Protein5.26g0g+5.3g
Carbohydrates60.5g0.3g+60.2g
Fat18.4g0g+18.4g
Fiber2.6g0g+2.6g
Sugar39.5g0g+39.5g
Sodium329mg1mg+328.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

CANDY MONSTER COOKIES, CANDY MONSTER

Per 100g:447 calories
Per cup (150g):671 calories
Per serving (85g):380 calories

Tea

Per 100g:1 calories
Per cup (150g):2 calories
Per serving (85g):1 calories

Diet Compatibility

CANDY MONSTER COOKIES, CANDY MONSTER

VeganVegetarian

Tea

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

When to Choose CANDY MONSTER COOKIES, CANDY MONSTER

  • Higher in protein (5.26g vs 0g)
  • More fiber (2.6g vs 0g)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full CANDY MONSTER COOKIES, CANDY MONSTER nutrition →

When to Choose Tea

  • Lower in calories (1 vs 447)
  • Lower in carbs (0.3g vs 60.5g)
  • Less sugar (0g vs 39.5g)
  • Lower sodium (1mg vs 329mg)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Tea nutrition →