Wine vs Coffee

Complete nutrition comparison per 100g serving

Which is Healthier?

Coffee is generally healthier

Coffee comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (1 vs 85), more protein (0.3g vs 0.1g), less sugar (0g vs 0.6g), making it the better choice for most health goals.

Quick Summary

Fewer Calories

Coffee

1 kcal

More Protein

Coffee

0.3g

More Fiber

Wine

0g

Less Sugar

Coffee

0g

Visual Comparison

Caloriesper 100g
Wine
85
Coffee
1
Proteinper 100g
Wine
0.1g
Coffee
0.3g
Carbohydratesper 100g
Wine
2.6g
Coffee
0.2g
Fatper 100g
Wine
0g
Coffee
0g

Side-by-Side Nutrition Table

NutrientWineCoffeeDifference
Calories85kcal1kcal+84.0kcal
Protein0.1g0.3g-0.2g
Carbohydrates2.6g0.2g+2.4g
Fat0g0g0.0g
Fiber0g0g0.0g
Sugar0.6g0g+0.6g
Sodium5mg5mg0.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

Wine

Per 100g:85 calories
Per cup (150g):128 calories
Per serving (85g):72 calories

Coffee

Per 100g:1 calories
Per cup (150g):2 calories
Per serving (85g):1 calories

Diet Compatibility

Wine

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

Coffee

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

When to Choose Wine

  • More fiber (0g vs 0g)
  • Lower sodium (5mg vs 5mg)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Wine nutrition →

When to Choose Coffee

  • Lower in calories (1 vs 85)
  • Higher in protein (0.3g vs 0.1g)
  • Lower in carbs (0.2g vs 2.6g)
  • Less sugar (0g vs 0.6g)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Coffee nutrition →