STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE vs French Fries
Complete nutrition comparison per 100g serving
Which is Healthier?
French Fries is generally healthier
French Fries comes out ahead in this comparison, winning in 4 out of 5 key nutritional categories. It has fewer calories (365 vs 1620), more fiber (4.2g vs 0g), less sugar (0.3g vs 250g), less sodium (246mg vs 875mg)making it the better choice for most health goals.
Quick Summary
Fewer Calories
French Fries
365 kcal
More Protein
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
50g
More Fiber
French Fries
4.2g
Less Sugar
French Fries
0.3g
Visual Comparison
Caloriesper 100g
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
1620
French Fries
365
Proteinper 100g
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
50g
French Fries
3.4g
Carbohydratesper 100g
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
262g
French Fries
48g
Fatper 100g
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
43.8g
French Fries
17g
Side-by-Side Nutrition Table
| Nutrient | STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE | French Fries | Difference |
|---|---|---|---|
| Calories | 1620kcal | 365kcal✓ | +1255.0kcal |
| Protein | 50g✓ | 3.4g | +46.6g |
| Carbohydrates | 262g | 48g✓ | +214.0g |
| Fat | 43.8g | 17g✓ | +26.8g |
| Fiber | 0g | 4.2g✓ | -4.2g |
| Sugar | 250g | 0.3g✓ | +249.7g |
| Sodium | 875mg | 246mg✓ | +629.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
Per 100g:1620 calories
Per cup (150g):2430 calories
Per serving (85g):1377 calories
French Fries
Per 100g:365 calories
Per cup (150g):548 calories
Per serving (85g):310 calories
Diet Compatibility
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
High-Protein
French Fries
No specific diet tags
When to Choose STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE
- ✓Higher in protein (50g vs 3.4g)
Common Uses
Quick mealsDining outSocial eatingConvenience
When to Choose French Fries
- ✓Lower in calories (365 vs 1620)
- ✓More fiber (4.2g vs 0g)
- ✓Lower in carbs (48g vs 262g)
- ✓Less sugar (0.3g vs 250g)
- ✓Lower sodium (246mg vs 875mg)
Common Uses
Quick mealsDining outSocial eatingConvenience
Related Comparisons
STARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE vs AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPSSTARBUCKS, SPECIALTY COFFEE BEVERAGE, VANILLA CAFFE LATTE, VANILLA CAFFE LATTE vs AMY'S, CHEESE TORTELLINI BOWLSFrench Fries vs AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPSFrench Fries vs AMY'S, CHEESE TORTELLINI BOWLS