STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA vs Hamburger

Complete nutrition comparison per 100g serving

Which is Healthier?

Hamburger is generally healthier

Hamburger comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (215 vs 1620), less sugar (3g vs 250g), less sodium (404mg vs 875mg)making it the better choice for most health goals.

Quick Summary

Fewer Calories

Hamburger

215 kcal

More Protein

STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA

50g

More Fiber

STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA

0g

Less Sugar

Hamburger

3g

Visual Comparison

Caloriesper 100g
STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA
1620
Hamburger
215
Proteinper 100g
STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA
50g
Hamburger
17g
Carbohydratesper 100g
STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA
262g
Hamburger
16g
Fatper 100g
STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA
43.8g
Hamburger
9g

Side-by-Side Nutrition Table

NutrientSTARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLAHamburgerDifference
Calories1620kcal215kcal✓+1405.0kcal
Protein50g✓17g+33.0g
Carbohydrates262g16g✓+246.0g
Fat43.8g9g✓+34.8g
Fiber0g0g0.0g
Sugar250g3g✓+247.0g
Sodium875mg404mg✓+471.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA

Per 100g:1620 calories
Per cup (150g):2430 calories
Per serving (85g):1377 calories

Hamburger

Per 100g:215 calories
Per cup (150g):323 calories
Per serving (85g):183 calories

Diet Compatibility

STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA

High-Protein

Hamburger

High-Protein

When to Choose STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA

  • ✓Higher in protein (50g vs 17g)
  • ✓More fiber (0g vs 0g)

Common Uses

Quick mealsDining outSocial eatingConvenience
View full STARBUCKS, CAFFE LATTE, SPECIALITY COFFEE BEVERAGE, VANILLA, VANILLA nutrition →

When to Choose Hamburger

  • ✓Lower in calories (215 vs 1620)
  • ✓Lower in carbs (16g vs 262g)
  • ✓Less sugar (3g vs 250g)
  • ✓Lower sodium (404mg vs 875mg)

Common Uses

Quick mealsDining outSocial eatingConvenience
View full Hamburger nutrition →

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