QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR vs Granola Bar

Complete nutrition comparison per 100g serving

Which is Healthier?

Granola Bar is generally healthier

Granola Bar comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (193 vs 375), more fiber (2g vs 0g), less sodium (178mg vs 906mg)making it the better choice for most health goals.

Quick Summary

Fewer Calories

Granola Bar

193 kcal

More Protein

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

65.6g

More Fiber

Granola Bar

2g

Less Sugar

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

0g

Visual Comparison

Caloriesper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
375
Granola Bar
193
Proteinper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
65.6g
Granola Bar
4g
Carbohydratesper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
15.6g
Granola Bar
28g
Fatper 100g
QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
6.25g
Granola Bar
8g

Side-by-Side Nutrition Table

NutrientQUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGARGranola BarDifference
Calories375kcal193kcal✓+182.0kcal
Protein65.6g✓4g+61.6g
Carbohydrates15.6g✓28g-12.4g
Fat6.25g✓8g-1.8g
Fiber0g2g✓-2.0g
Sugar0g✓12g-12.0g
Sodium906mg178mg✓+728.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

Per 100g:375 calories
Per cup (150g):563 calories
Per serving (85g):319 calories

Granola Bar

Per 100g:193 calories
Per cup (150g):290 calories
Per serving (85g):164 calories

Diet Compatibility

QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

High-ProteinVeganVegetarian

Granola Bar

VeganVegetarianLow-Sodium

When to Choose QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR

  • ✓Higher in protein (65.6g vs 4g)
  • ✓Lower in carbs (15.6g vs 28g)
  • ✓Less sugar (0g vs 12g)

Common Uses

Between mealsMovie nightsPartiesTravel food
View full QUEST, PROTEIN CHIPS, SALT & VINEGAR, SALT & VINEGAR nutrition →

When to Choose Granola Bar

  • ✓Lower in calories (193 vs 375)
  • ✓More fiber (2g vs 0g)
  • ✓Lower sodium (178mg vs 906mg)

Common Uses

Between mealsMovie nightsPartiesTravel food
View full Granola Bar nutrition →

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