Hot Dog vs Burrito
Complete nutrition comparison per 100g serving
Which is Healthier?
Hot Dog is generally healthier
Hot Dog comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (290 vs 340), more protein (13g vs 12g), less sugar (3g vs 5g), making it the better choice for most health goals.
Quick Summary
Fewer Calories
Hot Dog
290 kcal
More Protein
Hot Dog
13g
More Fiber
Burrito
7g
Less Sugar
Hot Dog
3g
Visual Comparison
Caloriesper 100g
Hot Dog
290
Burrito
340
Proteinper 100g
Hot Dog
13g
Burrito
12g
Carbohydratesper 100g
Hot Dog
22g
Burrito
52g
Fatper 100g
Hot Dog
17g
Burrito
10g
Side-by-Side Nutrition Table
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
Hot Dog
Per 100g:290 calories
Per cup (150g):435 calories
Per serving (85g):247 calories
Burrito
Per 100g:340 calories
Per cup (150g):510 calories
Per serving (85g):289 calories
Diet Compatibility
Hot Dog
No specific diet tags
Burrito
No specific diet tags
When to Choose Hot Dog
- ✓Lower in calories (290 vs 340)
- ✓Higher in protein (13g vs 12g)
- ✓Lower in carbs (22g vs 52g)
- ✓Less sugar (3g vs 5g)
Common Uses
Quick mealsDining outSocial eatingConvenience
When to Choose Burrito
- ✓More fiber (7g vs 0g)
- ✓Lower sodium (700mg vs 1100mg)
Common Uses
Quick mealsDining outSocial eatingConvenience
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