CANDY MONSTER COOKIES, CANDY MONSTER vs Coffee
Complete nutrition comparison per 100g serving
Which is Healthier?
Coffee is generally healthier
Coffee comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (1 vs 447), less sugar (0g vs 39.5g), less sodium (5mg vs 329mg)making it the better choice for most health goals.
Quick Summary
Fewer Calories
Coffee
1 kcal
More Protein
CANDY MONSTER COOKIES, CANDY MONSTER
5.26g
More Fiber
CANDY MONSTER COOKIES, CANDY MONSTER
2.6g
Less Sugar
Coffee
0g
Visual Comparison
Caloriesper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
447
Coffee
1
Proteinper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
5.26g
Coffee
0.3g
Carbohydratesper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
60.5g
Coffee
0.2g
Fatper 100g
CANDY MONSTER COOKIES, CANDY MONSTER
18.4g
Coffee
0g
Side-by-Side Nutrition Table
| Nutrient | CANDY MONSTER COOKIES, CANDY MONSTER | Coffee | Difference |
|---|---|---|---|
| Calories | 447kcal | 1kcal✓ | +446.0kcal |
| Protein | 5.26g✓ | 0.3g | +5.0g |
| Carbohydrates | 60.5g | 0.2g✓ | +60.3g |
| Fat | 18.4g | 0g✓ | +18.4g |
| Fiber | 2.6g✓ | 0g | +2.6g |
| Sugar | 39.5g | 0g✓ | +39.5g |
| Sodium | 329mg | 5mg✓ | +324.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
CANDY MONSTER COOKIES, CANDY MONSTER
Per 100g:447 calories
Per cup (150g):671 calories
Per serving (85g):380 calories
Coffee
Per 100g:1 calories
Per cup (150g):2 calories
Per serving (85g):1 calories
Diet Compatibility
CANDY MONSTER COOKIES, CANDY MONSTER
VeganVegetarian
Coffee
Low-CarbLow-CalorieVeganVegetarianLow-Sodium
When to Choose CANDY MONSTER COOKIES, CANDY MONSTER
- ✓Higher in protein (5.26g vs 0.3g)
- ✓More fiber (2.6g vs 0g)
Common Uses
HydrationMorning ritualSocial occasionsEnergy boost
When to Choose Coffee
- ✓Lower in calories (1 vs 447)
- ✓Lower in carbs (0.2g vs 60.5g)
- ✓Less sugar (0g vs 39.5g)
- ✓Lower sodium (5mg vs 329mg)
Common Uses
HydrationMorning ritualSocial occasionsEnergy boost
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