AMY'S, PIZZA BITES CHEESE vs Gyro
Complete nutrition comparison per 100g serving
Which is Healthier?
AMY'S, PIZZA BITES CHEESE is generally healthier
AMY'S, PIZZA BITES CHEESE comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (234 vs 250), more fiber (1.3g vs 0g), less sodium (494mg vs 600mg)making it the better choice for most health goals.
Quick Summary
Fewer Calories
AMY'S, PIZZA BITES CHEESE
234 kcal
More Protein
Gyro
20g
More Fiber
AMY'S, PIZZA BITES CHEESE
1.3g
Less Sugar
Gyro
2g
Visual Comparison
Caloriesper 100g
AMY'S, PIZZA BITES CHEESE
234
Gyro
250
Proteinper 100g
AMY'S, PIZZA BITES CHEESE
9.09g
Gyro
20g
Carbohydratesper 100g
AMY'S, PIZZA BITES CHEESE
24.7g
Gyro
24g
Fatper 100g
AMY'S, PIZZA BITES CHEESE
10.4g
Gyro
10g
Side-by-Side Nutrition Table
| Nutrient | AMY'S, PIZZA BITES CHEESE | Gyro | Difference |
|---|---|---|---|
| Calories | 234kcal✓ | 250kcal | -16.0kcal |
| Protein | 9.09g | 20g✓ | -10.9g |
| Carbohydrates | 24.7g | 24g✓ | +0.7g |
| Fat | 10.4g | 10g✓ | +0.4g |
| Fiber | 1.3g✓ | 0g | +1.3g |
| Sugar | 2.6g | 2g✓ | +0.6g |
| Sodium | 494mg✓ | 600mg | -106.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
AMY'S, PIZZA BITES CHEESE
Per 100g:234 calories
Per cup (150g):351 calories
Per serving (85g):199 calories
Gyro
Per 100g:250 calories
Per cup (150g):375 calories
Per serving (85g):213 calories
Diet Compatibility
AMY'S, PIZZA BITES CHEESE
No specific diet tags
Gyro
High-Protein
When to Choose AMY'S, PIZZA BITES CHEESE
- ✓Lower in calories (234 vs 250)
- ✓More fiber (1.3g vs 0g)
- ✓Lower sodium (494mg vs 600mg)
Common Uses
Quick mealsDining outSocial eatingConvenience
When to Choose Gyro
- ✓Higher in protein (20g vs 9.09g)
- ✓Lower in carbs (24g vs 24.7g)
- ✓Less sugar (2g vs 2.6g)
Common Uses
Quick mealsDining outSocial eatingConvenience
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